Sunshine Coast based Counsellor
Specialising in Relationships
EMPATHERAPIES PROVIDES EXPERT, CONFIDENTIAL AND AFFORDABLE COUNSELLING AND CONSULTANCY SERVICES TO INDIVIDUALS, COUPLES, FAMILIES, GROUPS AND ORGANISATIONS
SERVICES ARE DELIVERED VIA FACE TO FACE, PHONE AND INTERNET
“RELATIONSHIPS ARE AT THE HEART OF OUR WELL BEING – WE ARE WIRED FOR BELONGING.
WHEN WE STRENGTHEN OUR CONNECTIONS AND KEY RELATIONSHIPS – WITH OUR CHILDREN, OUR PARTNERS, OUR CO WORKERS AND OTHER SIGNIFICANT PEOPLE, OUR LIVES ARE MORE ENRICHED AS A RESULT” Sabine Schroeder – Founder of Empatherapies
OUR DEEPEST PURPOSE IS TO ENRICH LIVES BY IMPROVING MENTAL WELL-BEING AND STRENGTHENING RELATIONSHIPS WITHIN THE COMMUNITY
I am a Counsellor, Psychotherapist and Founder of Empatherapies. My therapeutic style draws on my studies in Psychology, various Psychotherapy Training and Eastern Wellness traditions such as Buddhism and Yoga. I believe this path has chosen me and being a Psychotherapist is my life’s work. It is an honour to assist clients in their healing journeys.
Areas of Speciality – Mindfulness Managing mental health conditions – chronic stress, anxiety, burnout, depression & trauma, Parenting – trained parenting group facilitator of Circle of. Security, Bringing Up Great Kids Managing challenging child behaviours
Areas of Speciality – Mindfulness Managing mental health conditions – chronic stress, anxiety, burnout, depression & trauma, Parenting – trained parenting group facilitator of Circle of Security, Bringing Up Great Kids Managing challenging child behaviours – home, day care & School settings, Managing Family Conflict and Separation, Managing Carer Stress, Bereavement
Supporting individuals in managing stress, anxiety, depression, burnout, bereavement, relationship difficulties and trauma. Range of evidence based therapies offered to assist in developing strategies to release unhelpful habit patterns, improve coping styles and increase emotional and mental well-being.
Supporting couples in developing greater awareness of each other’s needs, improve communication, conflict resolution as well as strengthen trust, safety and connectedness in their relationship. Utilising Gottman Method, Stan Tatkin’s PACT approach, as well as Imago techniques.
Parenting counselling for couples to facilitate a shared understanding for handling their child(rens)’s difficult behaviours and improve alignment in their parenting. Bringing greater harmony and peaceful interactions to family systems. Based on Circle of Security and Mindfulness based Parenting Courses.
Range of tailor made group facilitation for private groups and organisations
Areas of Speciality: Mindfulness Managing mental health conditions, chronic stress, anxiety, burnout, depression & trauma, Parenting (trained facilitator of Circle of Security & Bringing Up Great Kids Parenting Courses).
Delivering uniquely tailored workshops, training forums, speaking engagements and psycho education for community and private organisations
Areas of Speciality:
- Workplace Wellness – management of stress, anxiety and reduction of burnout
- Mindfulness Training– improvement of staff well being
- Supporting Grief & Loss – managing wellness in workplace following bereavement
- Healing Trauma in the workplace – effective trauma response management
- Strengthening Staff Resilience – resourcing professionals in managing challenges in workplace