ORGANISATIONAL CONSULTANCY

WORKPLACE  WELLNESS

PRESENTATIONS & WORKSHOPS

Reduce Stress

Reduce stress, improve staff well-being and increase productivity in your workplace

Be Healthy


Create a healthy workplace where staff are happier, healthier and more productive

Communicate


Improve communication and relationships among staff and create a shared language around wellness

CONNECT


Improve team work, collaboration, trust and connectedness among staff

The World Health Organisation (WHO) defines mental health as “…a state of well-being in which every individual realises his or her own potential, can cope with the stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community”.

We deliver Workplace and Corporate Wellness Programs that are custom made to suit your unique organisational needs.

Designed to educate, inspire and motivate participants in implementing positive lifestyle changes, programs are tailored to benefit your organisational requirements

 

A TEAM IS NOT A GROUP OF PEOPLE THAT WORK TOGETHER. A TEAM IS A GROUP OF PEOPLE THAT TRUST EACH OTHER

Simon Sinek

It is estimated that most of the world’s population spend one third of their adult life at work. Studies have increasingly demonstrated that a well-functioning workplace is a more productive workplace, and evidence for offering employee mental health and wellness programs is mounting.      Leading edge companies and organisations are proactively responding to this evidence by rolling out essential mental health and wellness programs. 

Be part of this proactive change process!

At Empatherapies, we offer expert knowledge and evidence based strategies on ways to improve mental health, resilience and overall well-being in the workplace. Participants leave these workshops with a toolbox filled with a wide range of psychological and mindfulness techniques to reduce stress, anxiety and improve happiness. 

Our Programs are customised, affordable and effective and are uniquely designed to meet your organisational needs.

We have successfully developed and implemented Corporate Wellness Programs to a variety of organisations with improved and lasting results.

BENEFITS TO YOUR ORGANISATION

  • Reduced sick leave and absenteeism
  • Increased productivity and efficiency in business functioning
  • Greater morale, trust and improved interpersonal relationships.
  • Increased worker collaboration and cooperation in managing challenges.
  • Higher levels of resilience, optimism and ability to adapt to change.
  • Greater job satisfaction.
  • Improved staff well being.

POPULAR TOPICS INCLUDE

  • Mindfulness Training
  • Stress Management & Work-Life Balance.
  • Building Collaborative Relationships in the Workplace.
  • Effective Communication Strategies.
  • Mental Health & Well Being Retreats (half days – 2 days)
  • Responding to grief and trauma in the workplace
  • Building trust, safety & connectedness