PRESENTATIONS & WORKSHOPS
The World Health Organisation (WHO) defines mental health as “…a state of well-being in which every individual realises his or her own potential, can cope with the stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community”.
We deliver Workplace and Corporate Wellness Programs that are custom made to suit your unique organisational needs.
Designed to educate, inspire and motivate participants in implementing positive lifestyle changes, programs are tailored to benefit your organisational requirements
It is estimated that most of the world’s population spend one third of their adult life at work. Studies have increasingly demonstrated that a well-functioning workplace is a more productive workplace, and evidence for offering employee mental health and wellness programs is mounting. Leading edge companies and organisations are proactively responding to this evidence by rolling out essential mental health and wellness programs.
Be part of this proactive change process!
At Empatherapies, we offer expert knowledge and evidence based strategies on ways to improve mental health, resilience and overall well-being in the workplace. Participants leave these workshops with a toolbox filled with a wide range of psychological and mindfulness techniques to reduce stress, anxiety and improve happiness.
Our Programs are customised, affordable and effective and are uniquely designed to meet your organisational needs.
We have successfully developed and implemented Corporate Wellness Programs to a variety of organisations with improved and lasting results.